Evolving with Nita Jain
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Patient, Quantify Thyself
From thought experiment to worldwide movement for patient empowerment
Apr 30
•
Nita Jain
11
3
2:08
A New Resource Hub for Patients & Caregivers
Building a solution for healthcare navigation fragmentation
Dec 3, 2024
•
Nita Jain
13
4
A Dietary Guide to Cancer Defense
From menus and meal plans to cellular microenvironments
Nov 19, 2024
•
Nita Jain
15
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping
Kate Mangino discusses gender parity within the household
Sep 29, 2022
•
Nita Jain
20
1
9:08
Strategies to Manage Stress & Anxiety
A prescription for resilience, negative visualization, and seeking stillness
Aug 18, 2022
•
Nita Jain
23
3
12:12
Better, Faster, Stronger: How Stress Can Fuel Personal Growth and Development
On the comfort crisis, resilience, antifragility, and hormesis
Jul 12, 2022
•
Nita Jain
22
2
14:36
Why You Should Worry About the End of Third-Party Cookies
What the "cookiepocalypse" means for creators 🍪
Jun 24, 2022
•
Nita Jain
19
7
A Mindset of Indulgence Can Improve Your Metabolic Health
Psychological beliefs exert profound impacts on the physiological effects of diet, exercise, & medication
Jun 10, 2022
•
Nita Jain
22
4
The Insanely Simple Life Hack You Need to Boost Happiness and Creativity
How to reduce mental suffering, tap into the flow state, and live life to the fullest
May 13, 2022
•
Nita Jain
39
6
11:06
4 Tips to Help You Engage in More Productive Disagreements
#3. When in doubt, spell it out.
Apr 23, 2022
•
Nita Jain
21
3
8:29
How to Stay Calm When Triggered
Science-based techniques for emotional self-regulation
Apr 11, 2022
•
Nita Jain
18
5
6:54
How to Predict Human Behavior More Effectively
On fundamental attribution error and human nature
Apr 1, 2022
•
Nita Jain
20
3
6:45
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