It took me about two years to get my microbiome to handle a plant-based diet without sending me to the bathroom. But once it settled down, my digestive system could handle a variety of greens, nuts, and grains with no problems. My weight is fine, not a problem. Thanks for this posting. I always learn so much from your articles, Nina. I appreciate it.
Thanks for sharing, Tom. I empathize with your experience. After a course of fluoroquinolone antibiotics, most foods triggered mast cell reactions. It took several years to identify what was happening and even longer to find ways to prevent the inappropriate degranulation. So many of us still keep falling through the cracks of the healthcare system.
It took me about two years to get my microbiome to handle a plant-based diet without sending me to the bathroom. But once it settled down, my digestive system could handle a variety of greens, nuts, and grains with no problems. My weight is fine, not a problem. Thanks for this posting. I always learn so much from your articles, Nina. I appreciate it.
Thanks for sharing, Tom. I empathize with your experience. After a course of fluoroquinolone antibiotics, most foods triggered mast cell reactions. It took several years to identify what was happening and even longer to find ways to prevent the inappropriate degranulation. So many of us still keep falling through the cracks of the healthcare system.