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6

Absurdism, Acceptance and Commitment Therapy, & Effective Altruism with Neuroscientist Natasha Mott

Emotional self-regulation, transgenerational trauma, and the nature of science
6

This week, I had the opportunity to chat with the multi-talented Natasha Mott, a neuroscientist, writer, and podcaster. We talked about her views on multiple intelligences, epigenetics, absurdism, effective altruism, and more!

Time stamps:
01:26 IQ and multiple intelligences
02:50 Emotional intelligence (EQ)
03:50 System 1 and system 2 thinking
05:27 Impulsivity and emotional self-regulation
08:02 Acceptance and commitment therapy
09:00 Epigenetics and transgenerational trauma
10:14 Cancel culture
12:19 The nature of science and falsifiability
16:19 Postmodernism and absurdism
18:34 Anti-intellectualism
20:22 Absurdism as a counterculture movement
23:08 Being present and living intentionally
32:34 Effective altruism
34:39 Natasha's daily dialectical book

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If you’d like to support the show, you can share this post or leave a tip! The show’s theme music, “New Beginnings” by Joshua Kaye, was provided courtesy of Syfonix. This episode was recording using Riverside and edited using Descript. Some links are affiliate and help support my mission to share actionable self-development insights with the general public at no additional cost to you. Thank you!

Discussion about this podcast

Evolving with Nita Jain
Evolving with Nita Jain: Health | Science | Self-Development
Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way.